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Damien Burke v3:00/1:30r...26 row

3,493

Meters

13:00.0

Time

1:51.6

Pace

253

Calories

Rest Distance197
Rest Time14:30.0
Overall Distance3,690
Overall Time27:30.0
Average Watts251
Calories Per Hour1165
Stroke Rate27
Drag Factor106

October 06, 2021 13:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,493 1:51.6 251 1165 27
3:00.0 652 2:18.0 133 757 27
r: 1:30 5
0:20.0 102 1:38.0 371 1578 27
r: 0:30 11
0:20.0 99 1:41.0 340 1468 27
r: 0:30 11
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 9
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 10
0:20.0 100 1:40.0 350 1504 27
r: 0:30 5
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 102 1:38.0 371 1578 30
r: 0:30 16
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 5
0:20.0 100 1:40.0 350 1504 27
r: 1:30 6
2:00.0 419 2:23.1 119 710 27
r197