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Damien Burke v3:00/1:30r...26 row

3,418

Meters

13:00.0

Time

1:54.1

Pace

248

Calories

Rest Distance194
Rest Time14:30.0
Overall Distance3,612
Overall Time27:30.0
Average Watts236
Calories Per Hour1110
Stroke Rate27
Drag Factor106

October 27, 2021 14:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,418 1:54.1 236 1110 27
3:00.0 628 2:23.3 119 709 27
r: 1:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 9
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 9
0:20.0 100 1:40.0 350 1504 27
r: 0:30 10
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 10
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 9
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 9
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 99 1:41.0 340 1468 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 5
0:20.0 100 1:40.0 350 1504 27
r: 0:30 8
0:20.0 99 1:41.0 340 1468 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 30
r: 0:30 16
0:20.0 99 1:41.0 340 1468 27
r: 1:30 6
2:00.0 394 2:32.2 99 641 27
r194