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Damien Burke v3:00/1:30r...26 row

3,447

Meters

13:00.0

Time

1:53.1

Pace

247

Calories

Rest Distance356
Rest Time14:30.0
Overall Distance3,803
Overall Time27:30.0
Average Watts242
Calories Per Hour1131
Stroke Rate28
Drag Factor107

January 01, 2022 13:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,447 1:53.1 242 1131 28
3:00.0 641 2:20.4 126 735 27
r: 1:30 6
0:20.0 101 1:39.0 361 1541 30
r: 0:30 15
0:20.0 101 1:39.0 361 1541 30
r: 0:30 14
0:20.0 101 1:39.0 361 1541 30
r: 0:30 16
0:20.0 102 1:38.0 371 1578 30
r: 0:30 16
0:20.0 102 1:38.0 371 1578 30
r: 0:30 14
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 103 1:37.0 382 1616 30
r: 0:30 14
0:20.0 103 1:37.0 382 1616 30
r: 0:30 15
0:20.0 103 1:37.0 382 1616 30
r: 0:30 13
0:20.0 103 1:37.0 382 1616 30
r: 0:30 15
0:20.0 103 1:37.0 382 1616 30
r: 0:30 13
0:20.0 103 1:37.0 382 1616 30
r: 0:30 15
0:20.0 101 1:39.0 361 1541 30
r: 0:30 18
0:20.0 102 1:38.0 371 1578 30
r: 0:30 14
0:20.0 102 1:38.0 371 1578 30
r: 0:30 15
0:20.0 102 1:38.0 371 1578 30
r: 0:30 15
0:20.0 102 1:38.0 371 1578 30
r: 0:30 14
0:20.0 102 1:38.0 371 1578 30
r: 0:30 14
0:20.0 101 1:39.0 361 1541 30
r: 0:30 15
0:20.0 100 1:40.0 350 1504 30
r: 0:30 15
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 17
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 1:30 14
2:00.0 362 2:45.7 77 564 26
r356