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Damien Burke v3:00/1:30r...26 row

3,401

Meters

13:00.0

Time

1:54.6

Pace

243

Calories

Rest Distance332
Rest Time14:30.0
Overall Distance3,733
Overall Time27:30.0
Average Watts232
Calories Per Hour1098
Stroke Rate28
Drag Factor107

January 03, 2022 15:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,401 1:54.6 232 1098 28
3:00.0 565 2:39.2 87 598 24
r: 1:30 8
0:20.0 101 1:39.0 361 1541 30
r: 0:30 15
0:20.0 101 1:39.0 361 1541 30
r: 0:30 12
0:20.0 101 1:39.0 361 1541 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 14
0:20.0 103 1:37.0 382 1616 30
r: 0:30 14
0:20.0 103 1:37.0 382 1616 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 14
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 102 1:38.0 371 1578 30
r: 0:30 14
0:20.0 103 1:37.0 382 1616 30
r: 0:30 13
0:20.0 103 1:37.0 382 1616 30
r: 0:30 16
0:20.0 103 1:37.0 382 1616 30
r: 0:30 15
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 102 1:38.0 371 1578 30
r: 0:30 14
0:20.0 102 1:38.0 371 1578 30
r: 0:30 15
0:20.0 103 1:37.0 382 1616 30
r: 0:30 12
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 101 1:39.0 361 1541 30
r: 0:30 14
0:20.0 101 1:39.0 361 1541 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 14
0:20.0 101 1:39.0 361 1541 30
r: 0:30 12
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 102 1:38.0 371 1578 30
r: 0:30 14
0:20.0 102 1:38.0 371 1578 30
r: 1:30 14
2:00.0 388 2:34.6 95 625 27
r332