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Damien Burke v3:00/1:30r...26 row

3,454

Meters

13:00.0

Time

1:52.9

Pace

248

Calories

Rest Distance283
Rest Time14:30.0
Overall Distance3,737
Overall Time27:30.0
Average Watts243
Calories Per Hour1136
Stroke Rate27
Drag Factor106

January 06, 2022 14:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,454 1:52.9 243 1136 27
3:00.0 649 2:18.6 131 751 27
r: 1:30 11
0:20.0 101 1:39.0 361 1541 27
r: 0:30 10
0:20.0 101 1:39.0 361 1541 30
r: 0:30 16
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 101 1:39.0 361 1541 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 30
r: 0:30 18
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 30
r: 0:30 15
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 103 1:37.0 382 1616 30
r: 0:30 15
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 14
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 30
r: 0:30 14
0:20.0 101 1:39.0 361 1541 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 101 1:39.0 361 1541 30
r: 0:30 13
0:20.0 103 1:37.0 382 1616 30
r: 1:30 16
2:00.0 365 2:44.3 79 571 26
r283