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Damien Burke v3:00/1:30r...26 row

3,497

Meters

13:00.0

Time

1:51.5

Pace

255

Calories

Rest Distance232
Rest Time14:30.0
Overall Distance3,729
Overall Time27:30.0
Average Watts252
Calories Per Hour1168
Stroke Rate26
Drag Factor104

January 13, 2022 14:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,497 1:51.5 252 1168 26
3:00.0 682 2:11.9 152 824 26
r: 1:30 6
0:20.0 102 1:38.0 371 1578 27
r: 0:30 13
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 104 1:36.1 394 1654 27
r: 0:30 11
0:20.0 103 1:37.0 382 1616 27
r: 0:30 10
0:20.0 104 1:36.1 394 1654 27
r: 0:30 10
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 103 1:37.0 382 1616 27
r: 0:30 8
0:20.0 103 1:37.0 382 1616 27
r: 0:30 8
0:20.0 103 1:37.0 382 1616 27
r: 0:30 8
0:20.0 104 1:36.1 394 1654 30
r: 0:30 16
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 101 1:39.0 361 1541 27
r: 0:30 6
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 104 1:36.1 394 1654 27
r: 0:30 9
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 10
0:20.0 102 1:38.0 371 1578 27
r: 0:30 11
0:20.0 102 1:38.0 371 1578 27
r: 0:30 10
0:20.0 101 1:39.0 361 1541 27
r: 0:30 9
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 102 1:38.0 371 1578 27
r: 1:30 9
2:00.0 360 2:46.6 76 560 25
r232