Sign Up

Damien Burke v3:00/1:30r...26 row

3,442

Meters

13:00.0

Time

1:53.3

Pace

248

Calories

Rest Distance237
Rest Time14:30.0
Overall Distance3,679
Overall Time27:30.0
Average Watts241
Calories Per Hour1128
Stroke Rate27
Drag Factor106

January 18, 2022 14:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,442 1:53.3 241 1128 27
3:00.0 651 2:18.2 132 755 26
r: 1:30 5
0:20.0 101 1:39.0 361 1541 27
r: 0:30 10
0:20.0 101 1:39.0 361 1541 27
r: 0:30 10
0:20.0 102 1:38.0 371 1578 27
r: 0:30 10
0:20.0 101 1:39.0 361 1541 30
r: 0:30 15
0:20.0 101 1:39.0 361 1541 30
r: 0:30 12
0:20.0 101 1:39.0 361 1541 27
r: 0:30 10
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 100 1:40.0 350 1504 27
r: 0:30 8
0:20.0 100 1:40.0 350 1504 27
r: 0:30 8
0:20.0 100 1:40.0 350 1504 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 1:30 9
2:00.0 366 2:43.9 79 573 26
r237