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Damien Burke v3:00/1:30r...26 row

3,517

Meters

13:00.0

Time

1:50.8

Pace

254

Calories

Rest Distance194
Rest Time14:30.0
Overall Distance3,711
Overall Time27:30.0
Average Watts257
Calories Per Hour1183
Stroke Rate26
Drag Factor106

January 24, 2022 14:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,517 1:50.8 257 1183 26
3:00.0 683 2:11.7 153 826 27
r: 1:30 10
0:20.0 100 1:40.0 350 1504 27
r: 0:30 9
0:20.0 100 1:40.0 350 1504 27
r: 0:30 9
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 9
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 103 1:37.0 382 1616 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 6
0:20.0 103 1:37.0 382 1616 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 1:30 8
2:00.0 397 2:31.1 101 648 26
r194