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Damien Burke v3:00/1:30r...26 row

3,457

Meters

13:00.0

Time

1:52.8

Pace

247

Calories

Rest Distance214
Rest Time14:30.0
Overall Distance3,671
Overall Time27:30.0
Average Watts244
Calories Per Hour1138
Stroke Rate26
Drag Factor107

January 30, 2022 14:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,457 1:52.8 244 1138 26
3:00.0 642 2:20.1 127 737 27
r: 1:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 10
0:20.0 102 1:38.0 371 1578 27
r: 0:30 10
0:20.0 101 1:39.0 361 1541 27
r: 0:30 11
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 103 1:37.0 382 1616 27
r: 0:30 9
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 101 1:39.0 361 1541 27
r: 0:30 9
0:20.0 103 1:37.0 382 1616 27
r: 0:30 8
0:20.0 103 1:37.0 382 1616 27
r: 0:30 11
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 103 1:37.0 382 1616 27
r: 0:30 10
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 9
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 101 1:39.0 361 1541 27
r: 0:30 9
0:20.0 101 1:39.0 361 1541 27
r: 0:30 9
0:20.0 101 1:39.0 361 1541 27
r: 0:30 10
0:20.0 100 1:40.0 350 1504 27
r: 0:30 6
0:20.0 102 1:38.0 371 1578 27
r: 1:30 8
2:00.0 377 2:39.1 87 598 26
r214