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Damien Burke v3:00/1:30r...26 row

3,482

Meters

13:00.0

Time

1:52.0

Pace

249

Calories

Rest Distance219
Rest Time14:30.0
Overall Distance3,701
Overall Time27:30.0
Average Watts249
Calories Per Hour1157
Stroke Rate27
Drag Factor108

February 05, 2022 12:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,482 1:52.0 249 1157 27
3:00.0 658 2:16.7 137 770 27
r: 1:30 6
0:20.0 102 1:38.0 371 1578 30
r: 0:30 16
0:20.0 101 1:39.0 361 1541 30
r: 0:30 13
0:20.0 101 1:39.0 361 1541 27
r: 0:30 9
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 6
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 103 1:37.0 382 1616 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 101 1:39.0 361 1541 27
r: 0:30 7
0:20.0 103 1:37.0 382 1616 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 103 1:37.0 382 1616 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 30
r: 0:30 10
0:20.0 102 1:38.0 371 1578 27
r: 0:30 8
0:20.0 102 1:38.0 371 1578 27
r: 0:30 5
0:20.0 102 1:38.0 371 1578 27
r: 0:30 7
0:20.0 103 1:37.0 382 1616 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 102 1:38.0 371 1578 30
r: 1:30 12
2:00.0 377 2:39.1 87 598 27
r219