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Damien Burke v3:00/1:30r...26 row

3,521

Meters

13:00.0

Time

1:50.7

Pace

253

Calories

Rest Distance252
Rest Time14:30.0
Overall Distance3,773
Overall Time27:30.0
Average Watts258
Calories Per Hour1186
Stroke Rate28
Drag Factor106

February 19, 2022 16:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,521 1:50.7 258 1186 28
3:00.0 693 2:09.8 160 849 29
r: 1:30 3
0:20.0 101 1:39.0 361 1541 30
r: 0:30 12
0:20.0 102 1:38.0 371 1578 30
r: 0:30 11
0:20.0 103 1:37.0 382 1616 30
r: 0:30 12
0:20.0 103 1:37.0 382 1616 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 103 1:37.0 382 1616 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 10
0:20.0 102 1:38.0 371 1578 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 9
0:20.0 102 1:38.0 371 1578 27
r: 0:30 6
0:20.0 103 1:37.0 382 1616 30
r: 0:30 13
0:20.0 101 1:39.0 361 1541 27
r: 0:30 8
0:20.0 103 1:37.0 382 1616 27
r: 0:30 5
0:20.0 101 1:39.0 361 1541 30
r: 0:30 10
0:20.0 103 1:37.0 382 1616 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 27
r: 0:30 6
0:20.0 102 1:38.0 371 1578 30
r: 0:30 9
0:20.0 103 1:37.0 382 1616 30
r: 0:30 11
0:20.0 103 1:37.0 382 1616 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 9
0:20.0 103 1:37.0 382 1616 30
r: 1:30 12
2:00.0 376 2:39.5 86 596 27
r252