Sign Up

Damien Burke v3:00/1:30r...26 row

3,482

Meters

13:00.0

Time

1:52.0

Pace

252

Calories

Rest Distance224
Rest Time14:30.0
Overall Distance3,706
Overall Time27:30.0
Average Watts249
Calories Per Hour1163
Stroke Rate28
Drag Factor107

February 26, 2022 15:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,482 1:52.0 249 1163 28
3:00.0 677 2:12.9 149 800 28
r: 1:30 6
0:20.0 100 1:40.0 350 1440 27
r: 0:30 7
0:20.0 101 1:39.0 361 1440 27
r: 0:30 7
0:20.0 100 1:40.0 350 1440 27
r: 0:30 5
0:20.0 102 1:38.0 371 1440 27
r: 0:30 7
0:20.0 101 1:39.0 361 1440 27
r: 0:30 6
0:20.0 103 1:37.0 382 1440 30
r: 0:30 12
0:20.0 101 1:39.0 361 1440 27
r: 0:30 9
0:20.0 102 1:38.0 371 1440 27
r: 0:30 6
0:20.0 101 1:39.0 361 1440 27
r: 0:30 8
0:20.0 102 1:38.0 371 1440 30
r: 0:30 12
0:20.0 100 1:40.0 350 1440 27
r: 0:30 6
0:20.0 102 1:38.0 371 1440 30
r: 0:30 12
0:20.0 100 1:40.0 350 1440 27
r: 0:30 5
0:20.0 100 1:40.0 350 1440 30
r: 0:30 11
0:20.0 100 1:40.0 350 1440 27
r: 0:30 7
0:20.0 102 1:38.0 371 1440 30
r: 0:30 12
0:20.0 100 1:40.0 350 1440 30
r: 0:30 11
0:20.0 101 1:39.0 361 1440 30
r: 0:30 11
0:20.0 101 1:39.0 361 1440 30
r: 0:30 11
0:20.0 101 1:39.0 361 1440 30
r: 0:30 12
0:20.0 101 1:39.0 361 1440 30
r: 0:30 11
0:20.0 101 1:39.0 361 1440 30
r: 0:30 12
0:20.0 101 1:39.0 361 1440 30
r: 0:30 11
0:20.0 100 1:40.0 350 1440 27
r: 1:30 7
2:00.0 383 2:36.6 91 600 27
r224