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Damien Burke v3:00/1:30r...26 row

3,492

Meters

13:00.0

Time

1:51.6

Pace

252

Calories

Rest Distance284
Rest Time14:30.0
Overall Distance3,776
Overall Time27:30.0
Average Watts251
Calories Per Hour1164
Stroke Rate28
Drag Factor105

March 02, 2022 14:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,492 1:51.6 251 1164 28
3:00.0 655 2:17.4 135 764 27
r: 1:30 6
0:20.0 101 1:39.0 361 1541 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 10
0:20.0 103 1:37.0 382 1616 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 10
0:20.0 103 1:37.0 382 1616 30
r: 0:30 12
0:20.0 103 1:37.0 382 1616 30
r: 0:30 12
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 102 1:38.0 371 1578 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 10
0:20.0 103 1:37.0 382 1616 30
r: 0:30 12
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 101 1:39.0 361 1541 30
r: 0:30 12
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 13
0:20.0 100 1:40.0 350 1504 30
r: 0:30 12
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 102 1:38.0 371 1578 30
r: 1:30 11
2:00.0 391 2:33.4 97 633 26
r284