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Damien Burke v3:00/1:30r...26 row

3,364

Meters

13:00.0

Time

1:55.9

Pace

226

Calories

Rest Distance247
Rest Time14:30.0
Overall Distance3,611
Overall Time27:30.0
Average Watts225
Calories Per Hour1073
Stroke Rate27
Drag Factor105

March 19, 2022 13:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,364 1:55.9 225 1073 27
3:00.0 616 2:26.1 112 686 27
r: 1:30 5
0:20.0 97 1:43.0 319 1399 30
r: 0:30 19
0:20.0 98 1:42.0 329 1433 30
r: 0:30 14
0:20.0 97 1:43.0 319 1399 30
r: 0:30 17
0:20.0 96 1:44.1 310 1365 30
r: 0:30 13
0:20.0 97 1:43.0 319 1399 30
r: 0:30 15
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 96 1:44.1 310 1365 27
r: 0:30 5
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 30
r: 0:30 13
0:20.0 97 1:43.0 319 1399 30
r: 0:30 12
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 8
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 9
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 1:30 8
2:00.0 413 2:25.2 114 692 27
r247