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Damien Burke v3:00/1:30r...26 row

3,412

Meters

13:00.0

Time

1:54.3

Pace

234

Calories

Rest Distance219
Rest Time14:30.0
Overall Distance3,631
Overall Time27:30.0
Average Watts234
Calories Per Hour1106
Stroke Rate27
Drag Factor105

March 20, 2022 13:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,412 1:54.3 234 1106 27
3:00.0 640 2:20.6 126 733 27
r: 1:30 6
0:20.0 97 1:43.0 319 1399 27
r: 0:30 9
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 99 1:41.0 340 1468 30
r: 0:30 14
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 8
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 9
0:20.0 100 1:40.0 350 1504 30
r: 0:30 14
0:20.0 97 1:43.0 319 1399 30
r: 0:30 13
0:20.0 96 1:44.1 310 1365 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 30
r: 0:30 11
0:20.0 98 1:42.0 329 1433 27
r: 0:30 6
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 30
r: 0:30 14
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 8
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 1:30 6
2:00.0 426 2:20.8 125 731 27
r219