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Damien Burke v3:00/1:30r...26 row

3,390

Meters

13:00.0

Time

1:55.0

Pace

246

Calories

Rest Distance197
Rest Time14:30.0
Overall Distance3,587
Overall Time27:30.0
Average Watts230
Calories Per Hour1091
Stroke Rate26
Drag Factor105

March 27, 2022 14:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,390 1:55.0 230 1091 26
3:00.0 620 2:25.1 114 693 26
r: 1:30 4
0:20.0 99 1:41.0 340 1468 27
r: 0:30 9
0:20.0 99 1:41.0 340 1468 27
r: 0:30 10
0:20.0 100 1:40.0 350 1504 27
r: 0:30 9
0:20.0 99 1:41.0 340 1468 27
r: 0:30 8
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 8
0:20.0 100 1:40.0 350 1504 27
r: 0:30 9
0:20.0 99 1:41.0 340 1468 27
r: 0:30 8
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 10
0:20.0 99 1:41.0 340 1468 30
r: 0:30 12
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 8
0:20.0 100 1:40.0 350 1504 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 9
0:20.0 99 1:41.0 340 1468 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 9
0:20.0 99 1:41.0 340 1468 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 0:30 9
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 27
r: 1:30 7
2:00.0 390 2:33.8 96 630 26
r197