Sign Up

Damien Burke v3:00/1:30r...26 row

3,361

Meters

13:00.0

Time

1:56.0

Pace

232

Calories

Rest Distance281
Rest Time14:30.0
Overall Distance3,642
Overall Time27:30.0
Average Watts224
Calories Per Hour1070
Stroke Rate27
Drag Factor106

April 02, 2022 11:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,361 1:56.0 224 1070 27
3:00.0 616 2:26.1 112 686 26
r: 1:30 5
0:20.0 99 1:41.0 340 1468 30
r: 0:30 17
0:20.0 99 1:41.0 340 1468 30
r: 0:30 15
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 98 1:42.0 329 1433 27
r: 0:30 9
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 30
r: 0:30 14
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 30
r: 0:30 14
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 30
r: 0:30 15
0:20.0 99 1:41.0 340 1468 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 99 1:41.0 340 1468 30
r: 0:30 12
0:20.0 100 1:40.0 350 1504 30
r: 0:30 14
0:20.0 98 1:42.0 329 1433 27
r: 0:30 9
0:20.0 99 1:41.0 340 1468 30
r: 0:30 11
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 30
r: 0:30 14
0:20.0 99 1:41.0 340 1468 30
r: 1:30 13
2:00.0 385 2:35.8 92 618 27
r281