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Damien Burke v3:00/1:30r...26 row

3,416

Meters

13:00.0

Time

1:54.1

Pace

239

Calories

Rest Distance260
Rest Time14:30.0
Overall Distance3,676
Overall Time27:30.0
Average Watts235
Calories Per Hour1109
Stroke Rate28
Drag Factor106

April 13, 2022 13:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,416 1:54.1 235 1109 28
3:00.0 654 2:17.6 134 762 27
r: 1:30 1
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 100 1:40.0 350 1504 30
r: 0:30 14
0:20.0 99 1:41.0 340 1468 30
r: 0:30 12
0:20.0 98 1:42.0 329 1433 30
r: 0:30 11
0:20.0 98 1:42.0 329 1433 27
r: 0:30 7
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 99 1:41.0 340 1468 30
r: 0:30 11
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 98 1:42.0 329 1433 30
r: 0:30 11
0:20.0 97 1:43.0 319 1399 27
r: 0:30 5
0:20.0 98 1:42.0 329 1433 27
r: 0:30 6
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 99 1:41.0 340 1468 30
r: 0:30 12
0:20.0 99 1:41.0 340 1468 30
r: 0:30 10
0:20.0 98 1:42.0 329 1433 30
r: 0:30 11
0:20.0 98 1:42.0 329 1433 30
r: 0:30 11
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 99 1:41.0 340 1468 30
r: 0:30 10
0:20.0 98 1:42.0 329 1433 27
r: 0:30 8
0:20.0 99 1:41.0 340 1468 30
r: 0:30 11
0:20.0 99 1:41.0 340 1468 27
r: 0:30 6
0:20.0 99 1:41.0 340 1468 30
r: 0:30 10
0:20.0 100 1:40.0 350 1504 30
r: 1:30 18
2:00.0 397 2:31.1 101 648 27
r260