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Damien Burke v3:00/1:30r...26 row

3,409

Meters

13:00.0

Time

1:54.4

Pace

247

Calories

Rest Distance278
Rest Time14:30.0
Overall Distance3,687
Overall Time27:30.0
Average Watts234
Calories Per Hour1104
Stroke Rate29
Drag Factor105

April 14, 2022 12:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,409 1:54.4 234 1104 29
3:00.0 633 2:22.1 122 719 28
r: 1:30 6
0:20.0 99 1:41.0 340 1468 30
r: 0:30 12
0:20.0 100 1:40.0 350 1504 30
r: 0:30 12
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 30
r: 0:30 10
0:20.0 100 1:40.0 350 1504 30
r: 0:30 12
0:20.0 100 1:40.0 350 1504 30
r: 0:30 12
0:20.0 100 1:40.0 350 1504 30
r: 0:30 12
0:20.0 99 1:41.0 340 1468 30
r: 0:30 11
0:20.0 99 1:41.0 340 1468 30
r: 0:30 10
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 30
r: 0:30 13
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 12
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 30
r: 0:30 9
0:20.0 100 1:40.0 350 1504 30
r: 0:30 12
0:20.0 99 1:41.0 340 1468 30
r: 0:30 14
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 99 1:41.0 340 1468 30
r: 0:30 9
0:20.0 100 1:40.0 350 1504 30
r: 1:30 12
2:00.0 376 2:39.5 86 596 27
r278