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Damien Burke v3:00/1:30r...26 row

3,455

Meters

13:00.0

Time

1:52.8

Pace

240

Calories

Rest Distance287
Rest Time14:30.0
Overall Distance3,742
Overall Time27:30.0
Average Watts243
Calories Per Hour1137
Stroke Rate29
Drag Factor105

April 18, 2022 12:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,455 1:52.8 243 1137 29
3:00.0 643 2:19.9 128 739 28
r: 1:30 15
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 97 1:43.0 319 1399 30
r: 0:30 10
0:20.0 98 1:42.0 329 1433 30
r: 0:30 10
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 98 1:42.0 329 1433 30
r: 0:30 10
0:20.0 97 1:43.0 319 1399 27
r: 0:30 7
0:20.0 98 1:42.0 329 1433 30
r: 0:30 11
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 97 1:43.0 319 1399 27
r: 0:30 6
0:20.0 98 1:42.0 329 1433 30
r: 0:30 10
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 100 1:40.0 350 1504 30
r: 0:30 15
0:20.0 98 1:42.0 329 1433 30
r: 0:30 11
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 100 1:40.0 350 1504 30
r: 0:30 13
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 99 1:41.0 340 1468 30
r: 0:30 12
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 99 1:41.0 340 1468 30
r: 0:30 12
0:20.0 100 1:40.0 350 1504 30
r: 0:30 12
0:20.0 99 1:41.0 340 1468 30
r: 0:30 11
0:20.0 99 1:41.0 340 1468 30
r: 1:30 10
2:00.0 447 2:14.2 145 798 28
r287