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Damien Burke v3:00/1:30r...26 row

3,431

Meters

13:00.0

Time

1:53.6

Pace

248

Calories

Rest Distance271
Rest Time14:30.0
Overall Distance3,702
Overall Time27:30.0
Average Watts238
Calories Per Hour1120
Stroke Rate29
Drag Factor105

April 21, 2022 13:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,431 1:53.6 238 1120 29
3:00.0 606 2:28.5 107 667 28
r: 1:30 4
0:20.0 100 1:40.0 350 1504 30
r: 0:30 14
0:20.0 99 1:41.0 340 1468 30
r: 0:30 10
0:20.0 101 1:39.0 361 1541 30
r: 0:30 13
0:20.0 100 1:40.0 350 1504 30
r: 0:30 17
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 10
0:20.0 100 1:40.0 350 1504 30
r: 0:30 10
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 99 1:41.0 340 1468 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 30
r: 0:30 9
0:20.0 99 1:41.0 340 1468 27
r: 0:30 6
0:20.0 100 1:40.0 350 1504 30
r: 0:30 10
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 13
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 30
r: 0:30 9
0:20.0 101 1:39.0 361 1541 30
r: 0:30 13
0:20.0 101 1:39.0 361 1541 30
r: 0:30 10
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 100 1:40.0 350 1504 30
r: 0:30 10
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 1:30 14
2:00.0 419 2:23.1 119 710 28
r271