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Damien Burke v3:00/1:30r...26 row

3,467

Meters

13:00.0

Time

1:52.4

Pace

249

Calories

Rest Distance272
Rest Time14:30.0
Overall Distance3,739
Overall Time27:30.0
Average Watts246
Calories Per Hour1146
Stroke Rate28
Drag Factor105

May 23, 2022 13:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,467 1:52.4 246 1146 28
3:00.0 640 2:20.6 126 733 27
r: 1:30 3
0:20.0 101 1:39.0 361 1541 30
r: 0:30 14
0:20.0 100 1:40.0 350 1504 30
r: 0:30 10
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 10
0:20.0 100 1:40.0 350 1504 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 13
0:20.0 102 1:38.0 371 1578 30
r: 0:30 10
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 13
0:20.0 100 1:40.0 350 1504 30
r: 0:30 10
0:20.0 102 1:38.0 371 1578 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 12
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 0:30 10
0:20.0 102 1:38.0 371 1578 30
r: 0:30 12
0:20.0 101 1:39.0 361 1541 30
r: 0:30 12
0:20.0 101 1:39.0 361 1541 30
r: 0:30 11
0:20.0 103 1:37.0 382 1616 30
r: 0:30 11
0:20.0 103 1:37.0 382 1616 30
r: 0:30 11
0:20.0 102 1:38.0 371 1578 30
r: 1:30 11
2:00.0 397 2:31.1 101 648 27
r272