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Damien Burke v3:00/1:30r...26 row

3,397

Meters

13:00.0

Time

1:54.8

Pace

235

Calories

Rest Distance308
Rest Time14:30.0
Overall Distance3,705
Overall Time27:30.0
Average Watts231
Calories Per Hour1096
Stroke Rate28
Drag Factor102

July 18, 2022 13:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,397 1:54.8 231 1096 28
3:00.0 664 2:15.5 141 783 27
r: 1:30 2
0:20.0 99 1:41.0 340 1468 30
r: 0:30 16
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 99 1:41.0 340 1468 30
r: 0:30 14
0:20.0 99 1:41.0 340 1468 30
r: 0:30 15
0:20.0 98 1:42.0 329 1433 30
r: 0:30 14
0:20.0 98 1:42.0 329 1433 30
r: 0:30 15
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 27
r: 0:30 9
0:20.0 99 1:41.0 340 1468 30
r: 0:30 18
0:20.0 99 1:41.0 340 1468 30
r: 0:30 14
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 97 1:43.0 319 1399 27
r: 0:30 8
0:20.0 98 1:42.0 329 1433 30
r: 0:30 11
0:20.0 98 1:42.0 329 1433 30
r: 0:30 12
0:20.0 97 1:43.0 319 1399 27
r: 0:30 10
0:20.0 98 1:42.0 329 1433 30
r: 0:30 10
0:20.0 99 1:41.0 340 1468 30
r: 0:30 13
0:20.0 97 1:43.0 319 1399 30
r: 0:30 12
0:20.0 97 1:43.0 319 1399 30
r: 0:30 13
0:20.0 98 1:42.0 329 1433 30
r: 0:30 13
0:20.0 99 1:41.0 340 1468 30
r: 1:30 12
2:00.0 377 2:39.1 87 598 26
r308