Aaron Riley 10000m row
10,000m
Meters
41:55.4
Time
2:05.7
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 218 |
January 10, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.4 | 10,000m | 2:05.7 | 176 | 905 | 27 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 27 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 28 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 29 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 27 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 28 |
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Workout Graph
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