Nate Eizenhoefer 8000m row
8,000m
Meters
32:22.8
Time
2:01.4
Pace
524
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 101 |
November 03, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.8 | 8,000m | 2:01.4 | 195 | 972 | 20 |
| 6:21.9 | 1,600m | 1:59.3 | 206 | 1008 | 21 |
| 6:30.0 | 3,200m | 2:01.8 | 193 | 965 | 21 |
| 6:41.5 | 4,800m | 2:05.4 | 177 | 909 | 21 |
| 6:38.7 | 6,400m | 2:04.5 | 181 | 922 | 20 |
| 6:10.9 | 8,000m | 1:55.9 | 225 | 1073 | 21 |
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Workout Graph
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Just all in final 2k and even more the final 1k-500m