Nate Eizenhoefer 9000m row
9,000m
Meters
36:35.7
Time
2:01.9
Pace
585
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 101 |
November 07, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.7 | 9,000m | 2:01.9 | 193 | 963 | 20 |
| 7:17.7 | 1,800m | 2:01.5 | 195 | 970 | 21 |
| 7:16.9 | 3,600m | 2:01.3 | 196 | 973 | 21 |
| 7:25.5 | 5,400m | 2:03.7 | 185 | 935 | 20 |
| 7:22.8 | 7,200m | 2:03.0 | 188 | 947 | 21 |
| 7:12.8 | 9,000m | 2:00.2 | 201 | 993 | 21 |
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Workout Graph
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