Nate Eizenhoefer 8000m row
8,000m
Meters
31:46.8
Time
1:59.1
Pace
534
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 100 |
November 09, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.8 | 8,000m | 1:59.1 | 207 | 1011 | 22 |
| 6:24.0 | 1,600m | 2:00.0 | 203 | 997 | 22 |
| 6:26.2 | 3,200m | 2:00.6 | 199 | 985 | 23 |
| 6:21.8 | 4,800m | 1:59.3 | 206 | 1009 | 23 |
| 6:21.6 | 6,400m | 1:59.2 | 206 | 1010 | 23 |
| 6:13.2 | 8,000m | 1:56.6 | 221 | 1059 | 22 |
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Workout Graph
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