Nate Eizenhoefer 2x10:00/2:00r row
5,088m
Meters
20:00.0
Time
1:57.9
Pace
344
Calories
169
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,125m |
| Overall Time | 24:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 103 |
November 12, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,088m | 1:57.9 | 213 | 1034 | 21 | 169 |
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 21 | 166 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 21 | 173 |
| r37m |
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Workout Graph
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