Nate Eizenhoefer 9500m row
9,500m
Meters
38:52.2
Time
2:02.7
Pace
616
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 99 |
November 13, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.2 | 9,500m | 2:02.7 | 189 | 951 | 21 | 158 |
| 7:40.6 | 1,900m | 2:01.2 | 197 | 976 | 22 | 143 |
| 7:48.8 | 3,800m | 2:03.3 | 186 | 941 | 22 | 163 |
| 7:45.4 | 5,700m | 2:02.4 | 191 | 955 | 22 | 163 |
| 8:02.2 | 7,600m | 2:06.8 | 171 | 889 | 20 | 161 |
| 7:35.2 | 9,500m | 1:59.7 | 204 | 1000 | 21 | 162 |
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Workout Graph
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