Nate Eizenhoefer 3x2000m/4:00r row
6,000m
Meters
22:28.8
Time
1:52.4
Pace
428
Calories
164
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,067m |
| Overall Time | 34:28.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 98 |
November 14, 2020 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 6,000m | 1:52.4 | 246 | 1148 | 21 | 164 |
| 7:31.3 | 2,000m | 1:52.8 | 244 | 1138 | 21 | 164 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 21 | 163 |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 21 | 165 |
| r67m |
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Workout Graph
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