Nate Eizenhoefer 10000m row
10,000m
Meters
40:10.8
Time
2:00.5
Pace
660
Calories
164
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 100 |
November 20, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.8 | 10,000m | 2:00.5 | 200 | 987 | 21 | 164 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 22 | 156 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 21 | 164 |
| 8:05.9 | 6,000m | 2:01.4 | 195 | 971 | 21 | 165 |
| 8:06.9 | 8,000m | 2:01.7 | 194 | 967 | 21 | 167 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 21 | 169 |
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Workout Graph
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