Nate Eizenhoefer 8000m row
8,000m
Meters
31:28.4
Time
1:58.0
Pace
539
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 99 |
November 22, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.4 | 8,000m | 1:58.0 | 213 | 1032 | 21 | 161 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 21 | 160 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 22 | 157 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 22 | 162 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 22 | 167 |
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Workout Graph
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