Nate Eizenhoefer 25:00 row
6,345m
Meters
25:00.0
Time
1:58.2
Pace
428
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 96 |
November 23, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,345m | 1:58.2 | 212 | 1029 | 22 | 154 |
| 8:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 22 | 165 |
| 16:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 22 | 121 |
| 24:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 22 | 166 |
| 25:00.0 | 270m | 1:51.1 | 255 | 1178 | 23 | 166 |
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Workout Graph
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