Nate Eizenhoefer 10000m row
10,000m
Meters
42:04.9
Time
2:06.2
Pace
636
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 95 |
November 26, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.9 | 10,000m | 2:06.2 | 174 | 898 | 21 | 146 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 22 | 148 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 22 | 121 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 22 | |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 20 | |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 22 | 170 |
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Workout Graph
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was not feeling the best - after eating thanksgiving food and some wine :D