Nate Eizenhoefer 3x2000m/4:00r row
6,000m
Meters
22:47.6
Time
1:53.9
Pace
422
Calories
174
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 34:47.6 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 100 |
December 15, 2020 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.6 | 6,000m | 1:53.9 | 236 | 1113 | 22 | 174 |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 22 | 166 |
| 7:33.9 | 2,000m | 1:53.4 | 240 | 1124 | 22 | 177 |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 22 | 180 |
| r50m |
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Workout Graph
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