Nate Eizenhoefer 10000m row
10,000
Meters
41:09.3
Time
2:03.4
Pace
652
Calories
177
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 99 |
December 21, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.3 | 10,000 | 2:03.4 | 186 | 950 | 652 | 20 | 177 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 987 | 132 | 21 | 170 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 969 | 132 | 21 | 176 |
| 8:25.8 | 6,000 | 2:06.4 | 173 | 918 | 129 | 20 | 177 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 932 | 128 | 21 | 180 |
| 8:18.2 | 10,000 | 2:04.5 | 181 | 946 | 131 | 21 | 186 |
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Workout Graph
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