Nate Eizenhoefer 8000m row
8,000
Meters
33:00.5
Time
2:03.7
Pace
531
Calories
173
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 99 |
December 24, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.5 | 8,000 | 2:03.7 | 185 | 935 | 531 | 21 | 173 |
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 137 | 22 | 171 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 134 | 23 | 175 |
| 9:13.9 | 6,000 | 2:18.4 | 132 | 753 | 129 | 19 | 170 |
| 8:04.3 | 8,000 | 2:01.0 | 197 | 978 | 131 | 22 | 179 |
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Workout Graph
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