Nate Eizenhoefer 10500m row
10,500
Meters
47:01.4
Time
2:14.3
Pace
671
Calories
170
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 103 |
December 26, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:01.4 | 10,500 | 2:14.3 | 144 | 856 | 671 | 19 | 170 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 806 | 129 | 18 | 163 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 919 | 129 | 21 | 166 |
| 8:35.0 | 6,000 | 2:08.7 | 164 | 894 | 128 | 21 | 167 |
| 9:13.2 | 8,000 | 2:18.3 | 132 | 819 | 126 | 19 | 171 |
| 9:10.8 | 10,000 | 2:17.7 | 134 | 830 | 127 | 20 | 175 |
| 2:01.6 | 10,500 | 2:01.6 | 195 | 947 | 32 | 21 | 178 |
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Workout Graph
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