Nate Eizenhoefer 10500m row
10,500m
Meters
43:13.6
Time
2:03.5
Pace
686
Calories
171
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 99 |
January 03, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.6 | 10,500m | 2:03.5 | 186 | 939 | 21 | 171 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 22 | 163 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 23 | 167 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 22 | 173 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 20 | 171 |
| 8:10.5 | 10,000m | 2:02.6 | 190 | 953 | 22 | 178 |
| 1:58.5 | 10,500m | 1:58.5 | 210 | 1023 | 22 | 178 |
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Workout Graph
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