Nate Eizenhoefer 10000m row
10,000
Meters
41:49.4
Time
2:05.4
Pace
658
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 100 |
January 15, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.4 | 10,000 | 2:05.4 | 177 | 943 | 658 | 21 | 167 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 66 | 22 | 155 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 23 | 166 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 23 | 169 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1044 | 68 | 23 | 172 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 23 | 175 |
| 4:14.0 | 6,000 | 2:07.0 | 171 | 921 | 65 | 21 | 168 |
| 5:38.4 | 7,000 | 2:49.2 | 72 | 680 | 64 | 16 | 160 |
| 4:09.0 | 8,000 | 2:04.5 | 181 | 910 | 63 | 22 | 167 |
| 4:09.3 | 9,000 | 2:04.6 | 181 | 909 | 63 | 22 | 170 |
| 3:57.7 | 10,000 | 1:58.8 | 208 | 1014 | 67 | 23 | 176 |
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Workout Graph
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