Nate Eizenhoefer 30:00 row
7,416m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
170
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 105 |
January 27, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 24 | 170 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 | 163 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 | 167 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 | 172 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 | 170 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 25 | 178 |
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Workout Graph
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