Nate Eizenhoefer 10000m row
10,000m
Meters
38:55.0
Time
1:56.7
Pace
683
Calories
168
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 110 |
February 15, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.0 | 10,000m | 1:56.7 | 220 | 1056 | 22 | 168 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 22 | 156 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 22 | 163 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 22 | 165 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 23 | 166 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 23 | 167 |
| 3:53.9 | 6,000m | 1:56.9 | 219 | 1053 | 23 | 170 |
| 3:55.1 | 7,000m | 1:57.5 | 215 | 1041 | 23 | 171 |
| 3:54.2 | 8,000m | 1:57.1 | 218 | 1050 | 23 | 172 |
| 3:53.1 | 9,000m | 1:56.5 | 221 | 1060 | 24 | 174 |
| 3:46.4 | 10,000m | 1:53.2 | 241 | 1130 | 25 | 178 |
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Workout Graph
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