Nate Eizenhoefer 100c row
1,308
Meters
4:43.6
Time
1:48.4
Pace
100
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 111 |
February 15, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,308 | 1:48.4 | 275 | 1269 | 100 | 24 |
| 0:51.4 | 248 | 1:43.6 | 315 | 1400 | 20 | 25 |
| 0:53.8 | 254 | 1:45.9 | 295 | 1338 | 20 | 26 |
| 0:58.5 | 266 | 1:49.9 | 263 | 1230 | 20 | 24 |
| 1:01.2 | 273 | 1:52.0 | 249 | 1176 | 20 | 25 |
| 0:58.7 | 267 | 1:49.9 | 263 | 1226 | 20 | 25 |
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Workout Graph
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