Nate Eizenhoefer 10000m row
10,000m
Meters
39:43.6
Time
1:59.1
Pace
667
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 113 |
February 19, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.6 | 10,000m | 1:59.1 | 207 | 1011 | 22 | 162 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 21 | 154 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 22 | 157 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 22 | 157 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 22 | 162 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 21 | 157 |
| 4:00.5 | 6,000m | 2:00.2 | 201 | 992 | 23 | 161 |
| 3:58.6 | 7,000m | 1:59.3 | 206 | 1009 | 23 | 165 |
| 4:00.3 | 8,000m | 2:00.1 | 202 | 994 | 22 | 166 |
| 3:59.0 | 9,000m | 1:59.5 | 205 | 1005 | 22 | 170 |
| 3:44.8 | 10,000m | 1:52.4 | 246 | 1148 | 24 | 179 |
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Workout Graph
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