Nate Eizenhoefer 30:00 row
7,637m
Meters
30:00.0
Time
1:57.8
Pace
519
Calories
168
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 114 |
February 24, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,637m | 1:57.8 | 214 | 1035 | 24 | 168 |
| 8:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 24 | 160 |
| 16:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 24 | 169 |
| 24:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 24 | 170 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 24 | 175 |
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Workout Graph
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