Nate Eizenhoefer 12:00 row
2,971m
Meters
12:00.0
Time
2:01.1
Pace
198
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 118 |
March 01, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 21 | 157 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 19 | 147 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 16 | 149 |
| 6:00.0 | 542m | 1:50.7 | 258 | 1187 | 24 | 160 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 | 166 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | 160 |
| 12:00.0 | 493m | 2:01.7 | 194 | 968 | 21 | 163 |
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Workout Graph
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