Nate Eizenhoefer 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
150
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 103 |
March 02, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 21 | 147 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 140 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 143 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 151 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 22 | 153 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 152 |
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Workout Graph
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