Nate Eizenhoefer 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
159
Calories
152
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 21 |
Stroke Count | 214 |
Drag Factor | 70 |
March 03, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 21 | 152 |
2:00.0 | 447m | 2:14.2 | 145 | 798 | 16 | 136 |
4:00.0 | 462m | 2:09.8 | 160 | 849 | 18 | 144 |
6:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 152 |
8:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 158 |
10:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 | 171 |
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Workout Graph
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