Nate Eizenhoefer 10:00 row
2,474m
Meters
10:00.0
Time
2:01.2
Pace
161
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 112 |
March 03, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 22 | 159 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 20 | 151 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 158 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 164 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 162 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 163 |
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Workout Graph
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