Nate Eizenhoefer 12:00 row
3,062m
Meters
12:00.0
Time
1:57.5
Pace
208
Calories
166
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 127 |
March 03, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 23 | 166 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 19 | 156 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 21 | 157 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 164 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 169 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 172 |
| 12:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 | 178 |
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Workout Graph
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